Burnout!!!

In this episode, Cheddy and Michelle discuss: Recognizing what burnout looks like in your life. What to do if you find yourself experiencing burnout. How to manage burnout. Key takeaways: Burnout can affect many areas of your life, to include...

Show Notes
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In this episode, Cheddy and Michelle discuss:

Recognizing what burnout looks like in your life.
What to do if you find yourself experiencing burnout.
How to manage burnout.

Key takeaways:

Burnout can affect many areas of your life, to include your health -so treat yourself with compassion.
Sometimes slowing down is the fastest way ahead when you’re experiencing burnout..
When you are overwhelmed and experiencing burnout, it is necessary to weigh all your activities and focus on the items that must be addressed.
Cheddy and Michelle are launching a course called “Networking Demystified.” Look out for it!

“When you experience burnout, and it’s affecting you in one area, it does translate into other areas as well.” - Cheddy Matthews

Website: www.WinningInside.io

Twitter: @winning_inside

Facebook: @WinningInside

LinkedIn: www.linkedin.com/company/winninginside

YouTube: https://www.youtube.com/channel/UCoF6Rtked9jTNVdaVmARl6g

Connect with Cheddy Matthews:

Website: www.HEDSpaceCoaching.com

Book: www.calendly.com/cheddymatthews

Show: www.WinningInside.io

Email: CheddySpeaks@gmail.com

Twitter: @CheddySpeaks