Eliminating Self-Victimization: You’re Better Than That!

In this episode, Cheddy and Michelle discuss:

• The effects of self-victimization.
• Identifying the language, patterns, and behaviors of victimhood.
• Transitioning from victimhood to self-empowerment.

Key takeaways:

• Your possibilities are limitless! When we align with victimization, you're living small and dishonoring the power and potential you possess.
• A victim cycle consists of three actors: 1. Victim, 2. Perpetrator, 3.Savior/Rescuer. The roles can change from moment to moment.
• Three steps to convert self-victimization into self-empowerment. 1. Stop, get back to reality. 2. Identity facts from the story that feeds self-victimization. 3. Acknowledge that you are better than that and move towards that higher standard.

“You may not be able to control the weather; but you can choose to bring an umbrella or to wear sunscreen.” - Cheddy W. Matthews

Website: www.WinningInside.io 

Twitter: @winning_inside 

Facebook: @WinningInside

LinkedIn: www.linkedin.com/company/winninginside 

YouTube: https://www.youtube.com/channel/UCoF6Rtked9jTNVdaVmARl6g 

Connect with Cheddy Matthews:  

Website:      

Book: www.calendly.com/cheddymatthews 

Show: www.WinningInside.io 

Email: CheddySpeaks@gmail.com 

Twitter:   @CheddySpeaks

Facebook:  @CheddySpeaks

YouTube: @CheddySpeaks

LinkedIn: www.LinkedIn.com/in/CheddyMatthews 

Instagram:  @CheddySpeaks

Connect with Michelle Wickman:  

Website: www.WickmanWellness.com 

Book: www.https://lifecoachmichelle.as.me 

Show: www.WinningInside.io 

Email: Michelle@wickmanwellness.com 

Facebook:  https://www.facebook.com/wickman.michelle 

LinkedIn: https://www.linkedin.com/in/michellewickman/ 

Instagram:@wickman_wellness