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July 18, 2022

Getting off the (not so) Merry-Go-Round: Breaking Cycles

Getting off the (not so) Merry-Go-Round: Breaking Cycles

In this episode, Cheddy and Michelle discuss: What is the not so merry-go-round.. How to recognize a negative cycle of behavior. How to deal with a negative cycle of behavior. Key takeaways: The not so merry-go-round can affect all areas of our...


In this episode, Cheddy and Michelle discuss:

  • What is the not so merry-go-round..
  • How to recognize a negative cycle of behavior.
  • How to deal with a negative cycle of behavior.




Key takeaways:

  • The not so merry-go-round can affect all areas of our lives: personal, private, professional, recreational, social, relational and more.
  • Sometimes we stay on the not so merry-go-round because it is familiar to us. Breaking the cycle will require intentional effort and time.
  • Learn to recognize and acknowledge where you are on the not so merry-go-round so you can decide whether to .1) accept it, .2) change it, or .3) leave that situation..
  • Cheddy and Michelle are launching a course called “Networking Demystified.” Look out for it!



“We just stay on the not so merry-go round -because it is a known discomfort, rather than the unknown; and the unknown can be scarier and more filled with fear than the known discomfort that we have existed with oftentimes for years and years.” - Michelle Wickman



Website: www.WinningInside.io 

Twitter: @winning_inside 

Facebook: @WinningInside

LinkedIn: www.linkedin.com/company/winninginside 

YouTube: https://www.youtube.com/channel/UCoF6Rtked9jTNVdaVmARl6g 



Connect with Cheddy Matthews:  

  

Website:  www.HEDSpaceCoaching.com     

Book: www.calendly.com/cheddymatthews 

Show: www.WinningInside.io 

Email: CheddySpeaks@gmail.com 

Twitter:   @CheddySpeaks

Facebook:  @CheddySpeaks

YouTube: @CheddySpeaks

LinkedIn: www.LinkedIn.com/in/CheddyMatthews 

Instagram:  @CheddySpeaks

 

Connect with Michelle Wickman:  

  

Website: www.WickmanWellness.com 

Book: www.https://lifecoachmichelle.as.me 

Show: www.WinningInside.io 

Email: Michelle@wickmanwellness.com 

Facebook:  https://www.facebook.com/wickman.michelle 

LinkedIn: https://www.linkedin.com/in/michellewickman/ 

Instagram:@wickman_wellness