Getting off the (not so) Merry-Go-Round: Breaking Cycles

In this episode, Cheddy and Michelle discuss:

What is the not so merry-go-round..
How to recognize a negative cycle of behavior.
How to deal with a negative cycle of behavior.

Key takeaways:

The not so merry-go-round can affect all areas of our lives: personal, private, professional, recreational, social, relational and more.
Sometimes we stay on the not so merry-go-round because it is familiar to us. Breaking the cycle will require intentional effort and time.
Learn to recognize and acknowledge where you are on the not so merry-go-round so you can decide whether to .1) accept it, .2) change it, or .3) leave that situation..
Cheddy and Michelle are launching a course called “Networking Demystified.” Look out for it!

“We just stay on the not so merry-go round -because it is a known discomfort, rather than the unknown; and the unknown can be scarier and more filled with fear than the known discomfort that we have existed with oftentimes for years and years.” - Michelle Wickman

Website: www.WinningInside.io

Twitter: @winning_inside

Facebook: @WinningInside

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YouTube: https://www.youtube.com/channel/UCoF6Rtked9jTNVdaVmARl6g

Connect with Cheddy Matthews:

Website: www.HEDSpaceCoaching.com

Book: www.calendly.com/cheddymatthews

Show: www.WinningInside.io

Email: CheddySpeaks@gmail.com

Twitter: @CheddySpeaks

Facebook: @CheddySpeaks